Wednesday, April 28, 2010

A new good snack

Quaker True Delights Multigrain Fiber Crisps  Blackberry Pomegranate


http://www.quakeroats.com/products/rice-snacks/multigrain-fiber-crisps/wild-blueberry.aspx

I have no clue how healthy they are for me, but they SEEM healthy. 
17g whole grain
good source of fiber
but 8% (23g) carb, 6g sugar

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